Description PCOD / PCOS Herbal Tea Ingredients Your blend includes a powerful combination of Ayurvedic herbs: Chamomile – Calms stress & supports sleep Nettle – Rich in iron, supports hormonal health Moringa – Boosts metabolism & nutrient absorption Amla (Indian Gooseberry) – Vitamin C, improves immunity & skin Cinnamon – Helps regulate blood sugar levels Ginger – Anti-inflammatory, aids digestion Shatavari – Key female hormone balancer Fennel – Supports digestion & reduces bloating Peppermint – Helps reduce androgen (male hormone) levels Celery – Detoxifying & anti-inflammatory Shankhpushpi – Reduces stress, supports mental health Punarnava – Reduces water retention & detoxifies Manjistha – Blood purifier, improves skin issues Cardamom – Improves digestion & metabolism Fenugreek (Methi) – Helps insulin resistance Turmeric – Strong anti-inflammatory & hormonal support Cumin (Jeera) – Improves digestion & metabolism Key Benefits of PCOD / PCOS Herbal Tea  1. Hormonal Balance Herbs like Shatavari, Fenugreek, and Peppermint help regulate hormones Supports regular menstrual cycles 2. Reduces Insulin Resistance Cinnamon & Fenugreek improve insulin sensitivity Helps manage weight gain (common in PCOS)  3. Detox & Blood Purification Manjistha, Punarnava, Amla cleanse the body Helps reduce acne & skin issues  4. Stress & Anxiety Relief Chamomile & Shankhpushpi calm the nervous system Important because stress worsens PCOS symptoms  5. Supports Weight Management Boosts metabolism and digestion Reduces bloating and water retention  6. Improves Menstrual Health Helps reduce irregular periods May ease cramps and PMS symptoms How to Use Take 1 cup daily (preferably morning or evening) Boil 1 tsp tea in water for 3–5 minutes Drink warm (without milk for best results) Important Note This tea is supportive, not a medical cure. PCOD/PCOS requires: Proper diet Exercise Medical guidance (if severe)